St. Michael’s Lent

I recently heard about St. Michael’s Lent gaining traction and thought it must be one of those fasting times that the Orthodox do but Catholics don’t. The East is so much more disciplined about fasting than us Westerners. But, no. St. Michael’s Lent is actually a Catholic fast—started by St. Francis of Assisi.

St. Francis fasted several times a year. He lived a very simple and penitential life. In 1224, he took some of his Franciscan monks to Mount Alverna for a period of fasting and prayer between the Feast of the Assumption (Aug. 15) and Michaelmas, or Feast of St. Michael the Archangel (Sept. 29). It is said that it was during this time he received the stigmata, three days after the Exaltation of the Holy Cross (Sept. 14).

Fasting for the 40 days (sans Sundays) between the Assumption and Michaelmas became a tradition among Franciscans and some lay people. St. Francis never suggested that lay people fast as much as he did, but some have found the St. Michael’s Lent spiritually beneficial.

Michaelmas used to be a bigger holiday. It used to mark the end of the agricultural year; harvests were usually concluding around that day, and in medieval times, it also meant estates and reeves were balancing out the accounts for the year (as people often paid with harvest). It was also near the fall equinox and thus marked the change of season to autumn.

While I’m not jumping aboard the St. Michael’s Lent train, I do think Catholics could do a better job at fasting, even if finding individual times to fast. I also think this time of year is a good time, both for a mini-Lent and for a big feast. During the long stretch of ordinary time that is the second half of the year, it’s easy to fall out of a liturgical rhythm. And most of us don’t have a seasonal/agricultural rhythm to our lives either. It’s a long way from Pentecost to Advent. There are feast days in there (Assumption, All Saints), but not liturgical seasons. The more we add novenas or lents or octaves, the more we break up the season into smaller, devotional seasons and the more the liturgical calendar weaves into our lives.

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